%20(3).png)
.png)
Frequently Asked Questions
What do we go over during our consultation call?
Your strategy call will be booked once you have filled out your contact form. During the call we will just be discussing you and your goals. I will then go over in depth the plan of action and how my coaching system works.
Do I need experience to be coached by you?
You don't need any experience to be coached by me. Even if you have never walked into a gym before we can work together.
Do I need to be training in the gym to be coached by you?
A gym membership is not needed. I can tailor your program to suit what ever facilities you have access to.
Do you take on over 40's?
Absolutely! My current clientele age range is from 18 - 68. No matter how old you are It's never too late to start and I will be able to help you achieve your goals.
How much does your coaching cost?
My coaching costs around £4 per day.
Do you take on over 40's?
How long does it take to see results?
You can drastically change the way you look and feel in 12 weeks, that however doesn't mean that you won't see results sooner. There's the time spent getting into shape plus the time spent trying to stay in shape.