JJ is an amazing coach. He is energetic, funny, motivating, and knows how to provide you with the training you need / want. He carefully considered my personal goals before working out a my programme. Every session he has a set of exercises that build on previous sessions to get me to the maximum of my capabilities. He makes sure I understand the rationale behind all exercises so I understand why I am doing each exercise. He also provided me with programmes for training at home during lockdown which was much needed.
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